Teacher Self-Care

5 Simple Self-Care Practices for Teachers to Overcome Stress

As teachers, our days are full of children, questions, decisions, and noise. Once the students enter the door, we are on and the business of the day begins. If you have children at home it likely begins before that. We come home from work and are exhausted and drained. It is crucial to have small …

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5 Easy Self-Care Ideas for Tired Teachers During Winter Break

5 Easy Self-Care Ideas for Tired Teachers During Winter Break Winter break is among us, teachers! Finally! It is time for some serious self-care. I have been waiting for this time since Thanksgiving break. The three weeks in between breaks seemed to drag on and on. The students were more than ready for a break, …

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